Welcome! I’m Anthony Damaschino
Seven-time award-winning author of The Empty Nest Blueprint books and a recognized Empty Nest expert. This site is your hub for navigating the Empty Nest transition with clarity, confidence, and purpose — and creating your best “second act.”
I’m also a speaker, frequent media guest, and future author of a psychological suspense fiction series.
The Empty Nest
Blueprint
An award-winning book by Anthony Damaschino that helps couples thrive after the kids leave home. This guide offers clarity, compassion, and practical strategies for navigating the Empty Nest transition together, strengthening your relationship, and building a fulfilling next chapter side by side.
Feeling the Empty? You’re not alone — and your relationship can grow stronger than ever. This award-winning guide helps couples rediscover who they are after the kids leave home, with practical tools, relatable stories, and a clear plan to navigate the Empty Nest years together.
→ Explore the Book
The Empty Nest
Blueprint for Single Parents
An award-winning book by Anthony Damaschino designed for single parents facing the Empty Nest transition. Packed with research, personal stories, and practical tools, it offers clarity, encouragement, and proven strategies to embrace midlife reinvention and strengthen connections with your adult children.
Parenting solo comes with its own challenges and opportunities — when the kids leave home. This award-winning guide offers single parents practical tools, honest stories, and proven strategies to navigate the Empty Nest transition with clarity, confidence, and renewed purpose.
→ Explore the Book
My Debut Novel
A psychological suspense novel in the query stage, soon to make its way to readers. This immersive, character-driven story weaves tension, emotion, and unexpected twists into a compelling exploration of human behavior, relationships, and the blurred lines between reality and perception.
I’m excited to share my debut psychological suspense novel with you.
So much so… I’ve already started working on the sequel.
→ Learn More
A Little About Me
After years helping people and organizations navigate big changes, I turned my focus to a quieter, but just as powerful transformation: what happens when parenting shifts into the rear-view mirror. The kids grow up, the house gets quieter, and suddenly you’re left wondering… what now?
Hi, I’m Anthony Damaschino — five-time award-winning author, recognized Empty Nest expert, speaker, frequent media guest, and (self-diagnosed) recovering HR executive. These days, I write and speak about the Empty Nest experience — from rediscovering yourself in midlife to navigating parent-adult relationships to remembering what it’s like to dream again without soccer schedules in the way. I’m also working on my first psychological suspense fiction series.
My wife and I, both Bay Area natives, raised and launched three amazing kids. Now we’re figuring out our next chapter — awkward, exciting, sometimes emotional, and almost always hilarious. If you’re wondering what comes after PTA meetings, permission slips, and prom photos, I’m here to tell you: it’s not an ending. It’s a beginning — and that’s why you need an Empty Nest Blueprint. After years helping people and organizations navigate big changes, I turned my focus to a quieter—but just as powerful—transformation: what happens when parenting starts to fade into the rear view mirror. The kids grow up, the house gets quieter, and suddenly, you’re left wondering… what now?
Why People Trust This Work
Both of my books — The Empty Nest Blueprint and The Empty Nest Blueprint for Single Parents — are grounded in research, real-life experience, and conversations with parents who’ve lived it. I blend practical tools, relatable insights, and just enough humor to make the journey approachable, while giving you the clarity and strategies to thrive in your Empty Nest years.
Book Awards for The Empty Nest Blueprint
Recognized for Excellence in Self-Help & Family
- The Empty Nest Blueprint – American BookFest Best Book Award (Self-Help / Relationships)
- The Empty Nest Blueprint – International Book Awards Winner (Self-Help)
- The Empty Nest Blueprint – National Indie Excellence® Awards Winner (Family Category)
The Empty Nest Blueprint for Single Parents – Award-Winning Self-Help Book
- The Empty Nest Blueprint for Single Parents – Literary Titan Gold Book Award (Nonfiction)
- The Empty Nest Blueprint for Single Parents – 2025 International Book Award Winner (Self-Help: Relationships)
And When I’m Not Writing?
I’ve been a guest on more than ten podcasts, sharing insights on Empty Nest transitions, midlife reinvention, and building a meaningful “second act.” I also love jumping into conversations about nostalgia, pop culture, and quirky relationship topics — because life isn’t just about empty nesting, it’s about staying curious and finding joy in the weird middle of life.
When I’m not speaking, guest podcasting, or writing about reinvention, you’ll find me out in nature pretending to be an accomplished hiker, or working on my first psychological suspense novel, which might surprise people who know me only for parenting advice.
Thanks for stopping by. If you’re feeling a little uncertain about this next chapter, you’re not alone. You’re just getting started, and I’m glad we’re on this ride together.
Page Info
As an expert, Anthony Damaschino brings unique insights into the challenges and opportunities of the Empty Nest phase.
Many readers have found that Anthony Damaschino’s approach not only helps couples thrive but also fosters deeper connections with their adult children.
In navigating this transition, Anthony Damaschino emphasizes the importance of communication and emotional support.
With Anthony Damaschino’s guidance, many find renewed purpose and joy in their relationships after parenting shifts.
Anthony Damaschino believes that every ending is a chance for a new beginning, and his work reflects that philosophy.
When discussing life changes, Anthony Damaschino often highlights the importance of embracing the unknown with optimism.
His readers often express gratitude for Anthony Damaschino’s relatable insights and practical advice.
By sharing personal stories, Anthony Damaschino connects with his audience on a deeper level.
Ultimately, Anthony Damaschino encourages individuals to celebrate their journey and look forward to what lies ahead.
With Anthony Damaschino’s support, many empty nesters find the confidence to embrace their new chapter.
In summary, Anthony Damaschino’s work continues to inspire and empower those experiencing the Empty Nest phase.